he 2022-2023 flu season within the U.S. is predicted to be worse than in earlier years, with an anticipated enhance within the variety of circumstances. Specialists suggest a number of methods to keep away from getting sick with influenza.
One of many key methods to forestall sickness is to get a flu vaccination. These photographs are beneficial by the Facilities for Illness Management and Prevention to be administered by the tip of October.
Flu season within the Northern Hemisphere usually exhibits a rise in circumstances in October, peaks from December to February, and might final so long as Might, in keeping with the CDC.
“One of the simplest ways to scale back your danger from seasonal flu and its doubtlessly critical issues is to get vaccinated yearly,” suggested the CDC, recommending flu photographs for ages 6 months and older.
A flu vaccination not solely can stop an individual from getting sick and struggling signs, however it may possibly additionally cut back the severity of their sickness, in addition to the danger of hospitalization associated to the influenza virus.
This season’s flu shot has been reformulated to guard in opposition to 4 most important strains of influenza that analysis has indicated would be the most typical within the U.S. The Southern Hemisphere is presently experiencing one in every of its worst flu seasons in current historical past.
In response to the CDC, solely half of Individuals get an annual flu shot, with hundreds of thousands of individuals turning into ailing, lots of of 1000’s requiring hospitalization, and tens of 1000’s dying from the virus.
Whereas the flu vaccine is beneficial as the primary line of protection in opposition to the influenza virus, the company additionally has different suggestions for avoiding turning into sick.
Avoiding shut contact with others who’re sick with the flu is suggested, in addition to stopping the unfold of the virus by masking coughs and sneezes with a tissue. Handwashing usually with cleaning soap and water can be beneficial, in addition to avoiding touching the eyes, nostril, and mouth.
If an individual turns into sick with the flu, the CDC says they need to keep residence for at the least 24 hours after their fever is gone with out the necessity to use fever-reducing drugs.
Signs of the flu can embrace fever, cough, sore throat, runny or stuffy nostril, physique aches, headache, chills, and fatigue, with some folks experiencing vomiting and diarrhea or respiratory signs and not using a fever.
There are therapies out there for flu diseases, together with antiviral medication, which should be prescribed by knowledgeable. These drugs are designed to scale back flu diseases and forestall flu issues, the CDC stated.
“Research present that flu antiviral medication work finest for remedy when they’re began inside 2 days of getting sick, however beginning them later can nonetheless be useful, particularly if the sick particular person has a better danger issue or could be very sick from flu,” the company stated on its web site.
“If you’re at increased danger from flu and get flu signs, name your well being care supplier early so that you might be handled with flu antivirals if wanted. Comply with your physician’s directions for taking this drug,” the CDC added.